http://buddiesinbadtimes.com/blog/top-5-things-to-do-instead-of-lose-weight-in-2017/
Especially advice #1: EAT WHATEVER THE FUCK YOU WANT, WHATEVER MAKES YOU FEEL GOOD AND SATIATED.
I like how it discussed fresh, clean water as both a blessing and a right.
This is a positive, healthy attitude about food.
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